The Mental Strength You Learn in Poker


In poker, you don’t just learn how to deal with losses, but also to keep a cool head and stay focused on the game. This type of mental strength can be applied to other parts of your life and can help you in many different ways.

A good poker player is constantly evaluating his or her opponent’s actions, body language, and tells. Being able to read these minute variations can mean the difference between winning and losing. This ability to concentrate requires a level of focus that isn’t always easy to achieve, but it can be an important facet of the game.

Poker can also teach you how to be more comfortable with taking risks, especially in situations where the risk-reward ratio is favorable. In a game where your opponents are all trying to call your bluffs, you have the opportunity to increase your value by playing speculative hands that have a strong potential upside if they hit.

Finally, poker teaches you how to make quick decisions and think on your feet. Even the best players make mistakes at times, and you should never let a bad beat rattle your confidence too much. In fact, the best players are often the ones who can take the biggest bad beats and keep on going. Watch videos of Phil Ivey, for example, and see how he handles a huge loss and still goes on to win the World Series of Poker.